GymLog

The powerlifting tracker that thinks like a lifter.

Free No Account No Tracking 100+ Exercises

Last Week, Built In

See exactly what you lifted last week while you log. No scrolling through notes.

Top Sets + Back-offs or Straight Sets

Log how you actually train. Multiple back-off groups at different weights. RPE on every set.

Training Programs

Build multi-week blocks with prescribed sets, reps, RPE, and percentage of 1RM.

6 e1RM Formulas

Epley, Brzycki, Lombardi, Mayhew, O'Conner, Wathan. Your choice is remembered.

Every Tool Built In

Warm-up calculator, plate math, RPE chart, rest timer, Wilks/DOTS/IPF GL scores.

Volume Milestones

See what your weekly volume adds up to. A horse? A hippo? A sperm whale? Keep lifting.